Physical Therapy Services
Performance Rehab
Performance rehab improves physical performance and reduces injury risk in athletes and active individuals. It optimizes movement patterns, strength, and flexibility through tailored exercises and techniques. Education on injury prevention and proper mechanics is included for optimal activity performance.
Dry Needling
Dry needling is an established therapeutic method that entails the insertion of small, sterile needles into tense and painful muscular knots, also known as trigger points.The procedure involves needling the specific regions where discomfort is experienced, which can aid in restoring the muscles to their previous state before the issue arose in that particular area.
Cupping
Cupping, or Myofascial Decompression, is an ancient treatment that uses suction to mobilize soft tissues, blood, and lymph flow, promoting an inflammatory response and faster tissue healing. By increasing blood circulation to the cups' placement areas, muscle tension is reduced, improving overall blood flow and supporting cell repair.
Vestibular Therapy
Vestibular rehab is a Physical Therapy for treating vestibular balance and dizziness disorders, such as BPPV, which causes short episodes of vertigo from head and body position changes. Physical exercises retrain brain-body-eye coordination, improving balance and stability, and enabling patients to return to their activities with confidence.
Are you trying to stay healthy/fit but can’t because an injury is impacting your ability to exercise?
Is an injury stopping you from participating in activities you love like working out, running, dancing, or playing with your kids?
Have you been dealing with a chronic injury that just hasn’t gone away?
Have you seen other medical providers in the past with no long lasting changes?
Does that sound like you?
We focus on solving these problems with our clients. Our goal is to help you stay active in whatever type of training or sport you chose.
Life is a lot more fun when you’re pain free and doing the things you love. You being fit and healthy is also the best way to enjoy time with your friends and family.
We help you live the high performance, pain-free life you deserve.
Who We Help
Active Adults
Who just needs a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.
Active Women
Who have poured all their energy and love into their children, who have now grown, and want to enjoy this next phase of their life with their spouse without being slowed down by aging.
Busy New Moms
Who are struggling with feeling confident in their body and confused about how to start exercising again so they can get back to healthy activity.
Lifters/Gym Enthusiasts
Who don’t want their pain and stiffness to interfere with their training goals and are tired of being told to “just stop lifting” or working out.
Runners
Who want to safely increase their mileage while reducing the aches and pains, as well as lower their risk for injury.
Active Adults
Who just needs a little help (or a lot of help!) getting back to the activities they love after an injury or set-back.
Busy Professionals
Who need to keep their bodies performing at their best, without painkillers or visits to the GP.
Active Parents
Who know playing with their children is a lot easier and more enjoyable if they’re in less pain.
Active Grandparents
Who want to keep walking with friends, playing golf, or spending time with the family, without relying on painkillers and surgeries.
QÔL Integrative Health is not your traditional Physical Therapy. We dig deeper to find the root cause of pain and dysfunction so that you can fully move past what is holding you back. Dr. Arron utilizes customized Physical Therapy treatments, strength and conditioning, and other manual modalities such as cupping and dry needling. Treatment sessions are always 1 on 1 with Dr. Arron to ensure you receive appropriate progressions, customizations and best quality of care.
What To Expect
- You will be seen on time, 100% of the time, and greeted by the Doctor of Physical Therapy himself every visit
- You will have direct access to your Physical Therapist between sessions if any questions arise
- You will be provided with progressive home exercise programming to give you the tools to manage symptoms if they ever resurface
- You will work with the Doctor 1 on 1 for the full 60 minute treatment every session
- You will have a customized plan tailored to you and your story to get you back to doing what you love as quickly as possible
The process of getting back to doing the things you love without pain starts with a free discovery call. See if we're the right fit for you!
What Makes QÔL Integrative Health Different
1-ON-1
ONE-ON-ONE
One-on-One For A Full Hour With Your Doctor of Physical Therapy, Every Visit
To ensure that you are getting the highest quality of care. Every session will be one on one with a doctor of PT. No aids, no techs. Just individualized care for you with your doctor
ACCESSIBILITY
ACCESSIBILITY
24 Hour Response Time
We are 100% committed to your recovery. Throughout the process your therapist will always be accessible for any questions you may have
HOLISTIC CARE
HOLISTIC CARE
You're More Than A Diagnosis
We take a look at the whole body. We are aware that the location of your pain is not always the cause. Not only do we improve your pain and reduce your symptoms, but we address the root cause of the issue and work to make your body more resilient in order to prevent further injuries.
COST TRANSPARENCY
COST TRANSPARENCY
You'll Never Get a Bill From Us Months Later After Your Visit
Unlike many physical therapy clinics- you won’t get any bills months following finishing PT. You will never be surprised by a bill you were not anticipating.
RELATABILITY
RELATABILITY
We Understand the Demands of Your Life and/or Sport
We walk the talk! As physical therapists who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background we know the importance of keeping you in the activities you love and we find ways to modify your training so you can stay in your sport throughout the R3 Physio process.